Therapy for Women.

A place for you to dig deep, heal past trauma, and do life differently than you’ve done before.

If this page describes you, I think we’ll be a great fit!

  • You’re the type of woman who wants to understand how your past is keeping you stuck and unable to move forward with the life you want to live.

  • You may have been to therapy before but still feel that something is missing and that you didn’t get to the root of your struggles.

  • You may have some awareness of your story and how it is impacting your present life, but need help digging into it.

  • Despite being introspective, motivated, and resourceful, you still feel disconnected from yourself and unable to break cycles and patterns that are holding you back.

You may feel burned out and exhausted from trying to be “fine” or hold it together all the time. You intuitively tend to others’ needs but can’t seem to find time to tend to yourself.

Sometimes you notice your emotional reactions to situations don’t seem to make sense. Your reactions seem automatic and you feel at a loss about how to respond differently. 

Your experience in unhealthy relationships left you questioning your worth, value, and yourself. You long to be known and cared about in your relationships, but find them deeply unsatisfying. 

You see how your story, past trauma, and beliefs about yourself get in the way of the life you want. You aren’t the kind of person you want to be, and you aren’t showing up in relationships in the way you deeply desire.

You may feel guilty for feeling drained and unable to make the changes you want in life. You’re worried that your problems are not that big of a deal and don’t count as trauma. You think you should be able to handle this on your own.

You deserve to have your unique story be witnessed and understood. You deserve to be seen and known in your particular pain and struggle. And, most of all, you deserve to experience the healing and freedom that come from deeply engaging your story and finding yourself again.

  • Feeling alive and whole is not out of your reach!

    Your story matters.

You are not alone. I can help.